Tina Strong Wood, BS, CH, CI, CBE, Doula, NLP
Emphasizing the importance of the whole.
HypnoBirthing Inner Self Healing  
What is Hypnosis? : Child Birth Classes : Preparation & Postpartum Support
HypnoBirthing® - The Mongan Method: Doula Services : About T. Wood & Associates


HypnoBirthing® Parents have this to say:

"Using the breathing and relaxation techniques we were taught, I was able to get through twelve hours of contractions with absolutely no pain at all. All I could feel was pressure.

The final part, where I was pushing Mia out, stung a little bit but that was all, and I didn't need any pain relief - not even gas and air.

What's more, my sister saw me soon afterwards and said I looked as if I'd just come back from a health farm, not just given birth!"

Child Birth Classes

Easier, calmer, more comfortable birthing in the way that most mirrors nature.

Five 2 1/2 hour classes

The HypnoBirthing Advantage

  • Eliminates the Fear-Tension-Pain syndrome before, during and after birthing
  • Eliminates or greatly reduces the need for chemical painkillers
  • Shortens the first stage of labour by several hours
  • Eliminates fatigue during labour, leaving mother fresh, awake and with energy for actual birthing
  • Eliminates risk of hyperventilation from "shallow" breathing methods
  • Promotes special bonding of mother, baby and birthing companion
  • More rapid postnatal recovery
  • Returns birthing to the beautiful, peaceful experience Nature intended
  • Creates a more integral role for the birthing companion

What You Will Learn

  • Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing it with confidence, calm and comfort
  • Other techniques to produce a shorter, more comfortable labour
  • The creation and control of the body's own natural relaxant
  • The source of the myth that pain must accompany normal birthing
  • Why women in other cultures have birthings almost entirely free of discomfort
  • How the mother's body is designed to work in neuro-muscular harmony with Nature throughout labour
  • Practice in deep relaxation during and between uterine surges
  • The importance of prenatal and perinatal bonding


For more information,
contact:
Tina Wood
(402) 660-6275



What is Hypnosis? : Child Birth Classes : Preparation & Postpartum Support
HypnoBirthing® : Doula Services : About T. Wood & Associates




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